It’s your turn &
The time is now.

No more excuses.
No more “yeah, but…”
No more waiting until things “calm down.”

It’s your turn.
To ask for what you want.

To finally feel good.
To give your family the whole you, not the snappy, checked-out version.

You deserve this.
Your family deserves this.

The world needs you to be YOU!

The struggle is real…

Running on fumes, giving what’s left instead of what’s best.

Snapping at the people we love most.

Living in martyrdom, people-pleasing, and perfectionism.

Passing that same cycle onto our kids.

This is not your fault.
But it is your responsibility to fix it.

Introducing…

Imagine exhaling fully… and then taking the most delicious inhale.

Every day for just 15 minutes, you meet yourself. You breathe. You reset. You befriend yourself. You even start to enjoy yourself.

This is where it all begins:

  • The body you want.

  • The calm mornings you crave.

  • The confidence you dream of.

  • The marriage that feels alive again.

  • The vacations, the freedom, the big beautiful life you deserve.

It all starts here.
With 15 minutes. With you saying: YES. I am worth it.

Joining Free the Moms

*Lock in founder’s pricing of only $79/month when you join before 9/16/2025!

Monthly

$79/Month*
$97/month

  • Daily 15-Minute Resets: Breathing, meditation, nervous system resets, and journaling.

  • Monthly Coaching & Workshop Call: Get the tools, coaching, and support to keep moving forward.

  • Private Community: A sisterhood of moms walking alongside you, supporting you, celebrating you, and reminding you that you’re not alone.

  • Daily & Monthly Challenges:
    Simple resets + themed challenges to build momentum and get back to YOU.

  • Free the Moms Journal:
    Digital copy included, or order a printed copy for your daily journaling.

  • Points & Rewards:
    Earn points that lead to bonuses for showing up, cheering others on, and completing challenges.

Yearly

$997/month
SAVE OVER $150

  • Daily 15-Minute Resets: Breathing, meditation, nervous system resets, and journaling.

  • Monthly Coaching & Workshop Call: Get the tools, coaching, and support to keep moving forward.

  • Private Community: A sisterhood of moms walking alongside you, supporting you, celebrating you, and reminding you that you’re not alone.

  • Daily & Monthly Challenges:
    Simple resets + themed challenges to build momentum and get back to YOU.

  • Free the Moms Journal:
    Digital copy included, or order a printed copy for your daily journaling.

  • Points & Rewards:
    Earn points that lead to bonuses for showing up, cheering others on, and completing challenges.

Fifteen minutes a day.
One powerful “yes.”
That’s it.

Can’t do $97? Can’t find 15 minutes?
That’s exactly why you must.

Who you’ll become inside Free the Moms…

Let’s be real…

Somewhere along the way, you got buried under snacks, schedules, and everyone else’s needs.

This isn’t only about being a “better mom.”

This is about being YOU again

A whole, vibrant woman who also happens to be a mom.

Go from…

  • Running on empty → Refreshed and energized

  • Snappy + short-fused → Present and patient

  • Feeling invisible → Feeling like yourself again

  • Martyr mode → Boundaries, balance, and freedom

  • Just “mom” → A whole woman with her own identity

Because when you stop running on empty and start feeling good in your own skin, everything else shifts: your relationships, your energy, your joy.

It’s time to reclaim yourself — not just for your family, but for YOU.

Are you ready to say YES to you for less than your Starbucks pick-me-up every month, mama? We are here waiting to love on you.

Worked with or featured by…

Questions + Answers

  • Only you get to decide this. Only you know if you being ***done*** is worth $4,997.

    For me and my clients, we can’t put a price on the freedom we now have. It is worth 10x $4,997 (and more).

    So many of us spend $4,997 on one vacation or 3 vacations or a bathroom remodel or a handbag or on a semester at school.

    Maybe this investment in your health is worth the same or more than the bathroom upgrade. But only you can decide this.

    If you were told that you could buy ***future you*** at your dream weight (and permanently) today at target, like right off the shelf, would you?

    Yes, there will be a time lag and you will have to put in a relatively minimal amount of time and energy, but if your answer is yes, then you just may have your answer.

  • No worries, AT ALL. All of the replays (daily resets + Monthly Magic coaching) will be sent out. The daily resets will be sent out early in the morning, so you can commit to yourself daily, whenever it works for you.

    The live calls are a bonus; the most important thing is your daily 15 minutes.


    The monthly calls are uploaded right into the app so you can watch whenever it works for you.

  • Just 15 minutes a day. That’s it. You’ll also have one monthly call (60 minutes) if you want to join live or watch the replay. This program is designed to fit into real mom-life, not add more stress.