Lose Weight and Free the Moms
It’s not not a cult!
WORK WITH LAURA
When “fun” is the strategy, freedom is the result
For some women, it starts with weight loss and food freedom.
For others, it’s redefining marriage, identity, motherhood, or purpose.
For many, it’s realizing that the life you’ve built no longer fits who you’re becoming.
For most, it’s finding your sparkle and tapping into your sexy again!
Weight loss often becomes the catalyst. It’s not just about the number on the scale, it’s about the momentum it creates for greater happiness, confidence, and long-term transformation.
I believe taking care of your body is a daily practice (like brushing your teeth), not a 30-day challenge with an end date. And I believe the way we talk to ourselves becomes our children’s inner voice.
Being obsessed with your life feels impossible? It’s not, and I can guarantee it!
LFG - Choose your program!
I’m so obsessed with my life!
I love that for me, AND I want it for you!
I’m lovingly known as the “Fun Weight Loss Coach” because while I’ve helped thousands of women lose weight for the last time, I do it without deprivation, punishment, or shame. Most women find me through weight loss and stay because the work goes far deeper than the scale.
I’m Laura and I’m on a mission to show women that life can feel better than you ever thought it good AND be on your terms.
I’m the founder of Laura Conley Coaching, home to the Yummy Mummy Weight Loss Method, Free the Moms, The Post Nup (Marriage Coaching), and The Coach’s Social Networking Club. Join my community and enjoy live events, retreats, and immersive experiences designed to help women stop surviving and start actually enjoying their lives.
I’m also the host of the Lose Weight for the Last Time Podcast, [clears throat and tosses hair], a top 1.5% globally ranked show where we talk about food, bodies, marriage, mindset, self-trust, and what it actually looks like to build a life you’re obsessed with.
Add in professional speaker, and everything I offer is rooted in one mission:
To free moms from the cages they never consciously chose, so they can live with more ease, pleasure, and joy, and pass those vibes down to their kids (and look amazing along the way).
book a call
The Yummy Mummy Method
Heal your “it’s complicated” relationship with food and your body, and lose weight for the last time!
If you’re here, you’ve likely looked in the mirror to see a version of yourself that you didn’t recognize, didn’t like, and refused to accept.
Me too. And I told myself, “Over my dead body will my daughter inherit this story.”
So I went on what I lovingly call a maniacal mission to, once and for all, become the best, most free version of ME.
Through my signature method of blending hormone balance, brain rewiring, emotional regulation, loving accountability, and a whole lot of love and laughter, I help women lose weight for the last time and create food and body freedom that actually lasts.
No deprivation.
No punishment.
No shame.
Inside this movement, we focus on releasing guilt, reconnecting to pleasure, and designing intentional lives moms are so worthy of. Because freedom isn’t just about what you weigh; it’s about how you live.