I’m so pumped you said YES to the 5-Day Challenge: Drop 5 Pounds While Life Is Life-ing… because that’s exactly what we’re about to do. Like... in one week. While life is totally doing the most.

Here’s everything you need to know to get ready:

📅 The Deets:

• When: Monday, Jan 12, 2026 - Friday Jan 16th, 2026

• Time: Daily challenge drops at 9am MT (8am PT / 11am ET)

• Where: On the Voxer app, it’s like walkie-talkies for grown-ups 📱(I’ll send our the link for this group a few days before we start)

• Your goal: Drop 5 pounds in one week... even while packing lunches, dodging back-to-school chaos, and living real life

Download the Voxer app (orange walkie talkie face) on your phone and I'll send out the Voxer group a few days before we get started!

New to Voxer? No worries — it’s super easy:

1. Download the Voxer app

2. Create a free account

3. Click the link above and boom, you’re in!

💫 You’ll walk away with:

• A no-BS plan to lose weight even when life’s a hot mess

• Easy, doable moves that actually work (and feel good!)

• Sneaky mindset shifts to kick that all-or-nothing drama to the curb

• What to do when cravings hit and willpower ghosts you 👻

• Why waiting to be “ready” is keeping you stuck

• A momentum-boosting strategy you can actually stick with

This is going to be fun, powerful, and so dang doable. You don’t need more time, more willpower, or a perfect schedule — just the decision to show up with me for 5 days.

Let’s drop those 5 pounds together, babe.

Have the BEST Day Ever!

Laura

P.S. - Need anything? Email us at team@lauraconley.com, we got you babe.