How to Achieve Your Dream Body!

Have you guys heard the saying or the quote--

“You can have your excuses or you can have your dreams -- but you can’t have both”?

It is a good one right?

There are A LOT of really good “reasons” aka EXCUSES as to why now is not a good time to lose weight.

Do you hear yourself saying some of the same things that my brain used to say to me, like:

“There is just so much going on, now is not the time.”

PS there is always so much going on.

“Shit is really hitting the fan right now, losing weight seems trite and superficial”

Ummmmm. Losing weight and loving your body is the one of the most important things in LIFE. Our health is EVERYTHING.

“There is so much uncertainty right now, I kind of just need my comfort bowl of ice cream at the end of the day to keep me sane.”

What if there was a better way to comfort yourself AND not gain weight?

“I really need to focus on my family and their needs right now.”

Wanna know the best way to do that? Fill your own cup up first. Truly.

I want you challenging your brain with little italicized comebacks. Be on to your brain. Question your brain. Every single sentence and excuse it offers. Question it. Where is that excuse hiding?

So, decide. In a 6 months from now on November 20, 2021 -- do you want your excuses or do you want your dreams?

This is the key to achieving your dream body and food freedom.

You choose.

I can help.

PS book your free coaching consult here and let’s get you to your goal weight so you can put all of your food and body drama behind you.

All so you can create and contribute what you deeply desire while you live your one precious life. I will help you change your mindset and balance your hunger hormones = permanent weight loss. The weight needs to get out of the way, don’t you think? Book now.

If you are scared, that is normal, just come. If you think it will be a waste of time, I will bet you it will be the best 45 minutes of your week. Dare you!